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Burn Down the House or Bake a Cake: Anger as a Tool for Creation

August 28 @ 3:00 pm - 4:00 pm EDT

Examine anger as a motivator, a creative agent, and a messenger emotion that alerts us to all manners of injustice, boundary encroachment, and the need to evoke change.

Utilizing evidence-based music psychotherapy and mindfulness practices, such as guided meditation, vocal toning, and music improvisation, explore creative ways to process and constructively channel anger.

Share this with your friends because it helps awareness.

Details

Date:
August 28
Time:
3:00 pm - 4:00 pm EDT
Website:
https://uclartsandhealing.org/our-programs-detail/?theProgram=14493